A triggered memory, a comment made in jest can literally stop us in our tracks and lead to depression and changed behavior.

Buddha's birthday happened over the weekend. I received this little gift, a simple guided meditation for creating Wealth & Abundance. May...

Have you noticed how you keep coming up with the same set of circumstances in your life? Do you keep making the same decisions,? Get the ...

Getting blindsided is when you don’t see it something coming. It comes from an unexpected source, you’re unprepared, and it literally kno...

Spring is in the air! I’ve got the balcony doors open this morning, it’s at least 14 C outside and I can hear the birds revelin in the s...

I visited Rosslyn Chapel just outside of Edinburgh a few years ago and paid for the guided tour. The place was full and the guide an el...